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Uzbekistan Travel Podcast with Timur Rashidov
Central Asia

Uzbekistan Travel Podcast with Timur Rashidov

Hosted by Timur Rashidov — a new episode every day from Uzbekistan.

This show follows one person’s attempt to know Uzbekistan properly, settling in a place, learning it, then moving somewhere connected to it. Travelling here means crossing flat desert, broad irrigated valleys and the Fergana Valley in the east, all inside one of only two doubly landlocked states in the world.

The host’s range takes in Tashkent, Samarkand, Nukus and the Kyzylkum Desert, with repeated detours along the Amu Darya and Syr Darya. He returns to people and places between episodes, asking what has changed since his last visit and what has stayed stubbornly the same.

Over the seasons, the show returns to places Timur has already visited, so a valley is caught in cotton harvest, winter fog and spring planting. Knowledge accumulates slowly: which roads flood, where irrigated fields meet desert, how speech shifts from Uzbek to Russian to Tajik in different towns.

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The basics

Uzbekistan at a glance

Capital
Tashkent
Population 2025
37,053,428
Area
447,400 sq km
Languages
Uzbek (official) 74.3%, Russian 14.2%, Tajik 4.4%
Time zone
UTC+5
Currency
Uzbekistani soum (UZS)
GDP per capita 2025
$3,968
Life expectancy 2024
72.5 years
Urban population 2025
51.0%
Inflation 2025
8.8%
Internet users 2024
89.5%
Government
Presidential republic; highly authoritarian
Country file

Uzbekistan in depth

Reference data on the country — geography, people, history, economy and transport.

Geography and climate

Location

Central Asia, north of Turkmenistan, south of Kazakhstan

Terrain

Mostly flat-to-rolling sandy desert with dunes; broad, flat intensely irrigated river valleys along course of Amu Darya, Syr Darya (Sirdaryo), and Zaravshan; Fergana Valley in east surrounded by mountainous Tajikistan and Kyrgyzstan; shrinking Aral Sea in west

Climate

Mostly mid-latitude desert, long, hot summers, mild winters; semiarid grassland in east

Elevation

Highest point
Xazrat Sulton Tog' 4,643 m
Lowest point
Sariqamish Kuli -12 m

Area

Total
447,400 sq km
Land
425,400 sq km
Water
22,000 sq km

Size comparison

About four times the size of Virginia; slightly larger than California

Coastline

0 km (doubly landlocked)

Land borders

Total
6,893 km
Border countries
Afghanistan 144 km; Kazakhstan 2,330 km; Kyrgyzstan 1,314 km; Tajikistan 1,312 km; Turkmenistan 1,793 km

Natural resources

Natural gas, petroleum, coal, gold, uranium, silver, copper, lead and zinc, tungsten, molybdenum

Land use

Agricultural land
58.1% (2023 est.)
Arable land
9.1% (2023 est.)
Permanent crops
1% (2023 est.)
Permanent pasture
47.9% (2023 est.)
Forest
8.7% (2023 est.)
Other
31.8% (2023 est.)

Natural hazards

Earthquakes; floods; landslides or mudslides; avalanches; droughts

Note

Along with Liechtenstein, one of the only two doubly landlocked countries in the world

People and society

Population

Total
37,015,151 (2025 est.)
Male
18,576,048
Female
18,439,103

Nationality

Noun
Uzbekistani
Adjective
Uzbekistani

Ethnic groups

Uzbek 83.8%, Tajik 4.8%, Kazakh 2.5%, Russian 2.3%, Karakalpak 2.2%, Tatar 1.5%, other 2.9% (2017 est.)

Languages

Languages
Uzbek (official) 74.3%, Russian 14.2%, Tajik 4.4%, other 7.1%
Major-language sample(s)
Jahon faktlari kitobi, asosiy ma'lumotlar uchun zaruriy manba. (Uzbek)

Religions

Muslim 88% (mostly Sunni), Eastern Orthodox 9%, other 3%

Median age

Total
29.2 years (2025 est.)
Male
28.1 years
Female
29.8 years

Life expectancy

Total population
76.2 years (2024 est.)
Male
73.6 years
Female
79 years

Urbanisation

Urban population
50.5% of total population (2023)
Rate of urbanization
1.25% annual rate of change (2020-25 est.)

Where people live

Most of the population is concentrated in the fertile Fergana Valley in the easternmost arm of the country; the south has significant clusters of people, but the central and western deserts are sparsely populated

Largest cities

2.603 million TASHKENT (capital) (2023)

Background and government

Background

Uzbekistan is the geographic and population center of Central Asia, with a diverse economy and a relatively young population. Russia conquered and united the disparate territories of present-day Uzbekistan in the late 19th century. Stiff resistance to the Red Army after the Bolshevik Revolution was eventually suppressed and a socialist republic established in 1924. During the Soviet era, intensive production of "white gold" (cotton) and grain led to the overuse of agrochemicals and the depletion of water supplies, leaving the land degraded and the Aral Sea and certain rivers half-dry. Independent since the Union of Soviet Socialist Republics (USSR) dissolved in 1991, the country has diversified agricultural production while developing its mineral and petroleum export capacity and increasing its manufacturing base, although cotton remains a major part of its economy. Uzbekistan’s first president, Islom KARIMOV, led Uzbekistan for 25 years until his death in 2016. His successor, former Prime Minister Shavkat MIRZIYOYEV, has improved relations with Uzbekistan’s neighbors and introduced wide-ranging economic, judicial, and social reforms. MIRZIYOYEV was reelected in 2021 with 80% of the vote and again following a 2023 constitutional referendum with 87% of the vote.

Government

Presidential republic; highly authoritarian

Capital

Tashkent (Toshkent)

Time zone

UTC+5 (10 hours ahead of Washington, DC, during Standard Time)

Local name

O'zbekiston Respublikasi

Independence

1 September 1991 (from the Soviet Union)

National day

Independence Day, 1 September (1991)

Economy and cost of living

Overview

Lower-middle income Central Asian economy; key exporter of natural gas, cotton, and gold; ongoing reform efforts to reduce state-owned sector dominance, attract foreign investment, and improve sustainability of cotton production

GDP per capita

Real GDP per capita 2024
$10,500 (2024 est.)
Real GDP per capita 2023
$10,000 (2023 est.)
Real GDP per capita 2022
$9,600 (2022 est.)

Inflation

Inflation rate (consumer prices) 2024
9.6% (2024 est.)
Inflation rate (consumer prices) 2023
10% (2023 est.)
Inflation rate (consumer prices) 2022
11.4% (2022 est.)

Unemployment

Unemployment rate 2024
4.5% (2024 est.)
Unemployment rate 2023
4.5% (2023 est.)
Unemployment rate 2022
4.5% (2022 est.)

Exchange rate

Currency
Uzbekistani soum (UZS) per US dollar -
Exchange rates 2024
12,652.287 (2024 est.)
Exchange rates 2023
11,734.833 (2023 est.)
Exchange rates 2022
11,050.145 (2022 est.)
Exchange rates 2021
10,609.464 (2021 est.)
Exchange rates 2020
10,054.261 (2020 est.)

Main industries

Textiles, food processing, machine building, metallurgy, mining, hydrocarbon extraction, chemicals

Agriculture

Milk, wheat, cotton, potatoes, carrots/turnips, tomatoes, grapes, watermelons, vegetables, apples (2023)

Transport and connectivity

Airports

74 (2025)

Railways

Total
4,642 km (2018)
Broad gauge
4,642 km (2018) 1.520-m gauge (1,684 km electrified)

Internet domain

.uz

Internet users

Percent of population 89% (2023 est.)

Mobile subscriptions

Total subscriptions
40.2 million (2024 est.)
Subscriptions per 100 inhabitants
1,110 (2024 est.)
Environment

Environmental issues

Growing concentrations of chemical pesticides and natural salts in the shrinking Aral Sea; desertification; water pollution and soil salination from industrial wastes and the heavy use of fertilizers and pesticides; soil contamination from buried nuclear processing and agricultural chemicals

Fresh water

48.87 billion cubic meters (2022 est.)

Country reference figures are periodically revised. Check anything time-sensitive or safety-critical against an official source before you travel.