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United Arab Emirates Travel Podcast with Omar Al Mansouri
Western Asia

United Arab Emirates Travel Podcast with Omar Al Mansouri

Hosted by Omar Al Mansouri — a new episode every day from United Arab Emirates.

The United Arab Emirates is a country of abrupt transitions: flat coastal plains give way to rolling dunes, and the eastern mountains rise behind cities where Arabic, English, Hindi and Urdu all meet in daily conversation. This podcast looks at what it means to travel through that landscape as a resident would, moving slowly and paying attention.

Over the series, the focus moves from the high-rise districts of Dubai and the waterfront of Abu Dhabi to the older streets of Sharjah and the mountain wadis around Fujairah in the east. These places share one country but differ in pace, architecture and daily rhythm.

The episodes follow a longer stay in each place, so the same markets, corniches and desert tracks reappear in different light. Summer heat changes how a city moves; winter weekends bring camping in the dunes. Returning to the same landmarks again allows a different kind of knowledge to build up.

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The basics

United Arab Emirates at a glance

Capital
Abu Dhabi
Population 2025
11,513,149
Area
83,600 sq km
Languages
Arabic (official), English, Hindi
Time zone
UTC+4
Currency
Emirati dirhams (AED)
GDP per capita 2024
$50,274
Life expectancy 2024
83.1 years
Urban population 2025
86.0%
Inflation 2025
1.3%
Internet users 2024
100.0%
Government
Federation of monarchies
Country file

United Arab Emirates in depth

Reference data on the country — geography, people, history, economy and transport.

Geography and climate

Location

Middle East, bordering the Gulf of Oman and the Persian Gulf, between Oman and Saudi Arabia

Terrain

Flat, barren coastal plain merging into rolling sand dunes of vast desert; mountains in east

Climate

Desert; cooler in eastern mountains

Elevation

Highest point
Jabal Bil 'Ays 1,905 m
Lowest point
Persian Gulf 0 m
Mean elevation
149 m

Area

Total
83,600 sq km
Land
83,600 sq km
Water
0 sq km

Size comparison

Slightly larger than South Carolina; slightly smaller than Maine

Coastline

1,318 km

Land borders

Total
1,066 km
Border countries
Oman 609 km; Saudi Arabia 457 km

Natural resources

Petroleum, natural gas

Land use

Agricultural land
5.5% (2023 est.)
Arable land
0.7% (2023 est.)
Permanent crops
0.6% (2023 est.)
Permanent pasture
4.2% (2023 est.)
Forest
4.6% (2023 est.)
Other
89.7% (2023 est.)

Natural hazards

Frequent sand and dust storms

Note

Strategic location along southern approaches to Strait of Hormuz, a transit point for crude oil; Abu Zaby (Abu Dhabi) and Dubayy (Dubai) together account for over 90% of UAE's area and two-thirds of the population

People and society

Population

Total
10,093,593 (2025 est.)
Male
6,831,802
Female
3,261,791

Nationality

Noun
Emirati(s)
Adjective
Emirati

Ethnic groups

Emirati 11.6%, South Asian 59.4% (includes Indian 38.2%, Bangladeshi 9.5%, Pakistani 9.4%, other 2.3%), Egyptian 10.2%, Filipino 6.1%, other 12.8% (2015 est.)

Languages

Languages
Arabic (official), English, Hindi, Malayalam, Urdu, Pashto, Tagalog, Persian
Major-language sample(s)
كتاب حقائق العالم، المصدر الذي لا يمكن الاستغناء عنه للمعلومات الأساسية (Arabic)

Religions

Muslim 74.5% (official) (Sunni 63.3%, Shia 6.7%, other 4.4%), Christian 12.9%, Hindu 6.2%, Buddhist 3.2%, agnostic 1.3%, other 1.9% (2020 est.)

Median age

Total
35.8 years (2025 est.)
Male
38.1 years
Female
29.8 years

Life expectancy

Total population
79.9 years (2024 est.)
Male
78.6 years
Female
81.4 years

Urbanisation

Urban population
87.8% of total population (2023)
Rate of urbanization
1.5% annual rate of change (2020-25 est.)

Where people live

Population is heavily concentrated to the northeast on the Musandam Peninsula; the three largest emirates -- Abu Dhabi, Dubai, and Sharjah -- are home to nearly 85% of the population

Largest cities

3.008 million Dubai, 1.831 million Sharjah, 1.567 million ABU DHABI (capital) (2023)

Background and government

Background

The Trucial States of the Persian Gulf coast granted the UK control of their defense and foreign affairs in 19th-century treaties. In 1971, six of these states -- Abu Dhabi, 'Ajman, Al Fujayrah, Ash Shariqah, Dubayy, and Umm al Qaywayn -- merged to form the United Arab Emirates (UAE). Ra's al Khaymah joined in 1972.

The UAE's per-capita GDP is on par with those of leading West European nations. For more than three decades, oil and global finance drove the UAE's economy. In 2008-09, the confluence of falling oil prices, collapsing real estate prices, and the international banking crisis hit the UAE especially hard. The UAE did not experience the "Arab Spring" unrest seen elsewhere in the Middle East in 2010-11, partly because of the government's multi-year, $1.6-billion infrastructure investment plan for the poorer northern emirates, and its aggressive pursuit of advocates for political reform.

The UAE in recent years has played a growing role in regional affairs. In addition to donating billions of dollars in economic aid to help stabilize Egypt, the UAE was one of the first countries to join the Defeat ISIS coalition, and to participate as a key partner in a Saudi-led military campaign in Yemen. In 2020, the UAE and Bahrain signed a peace agreement (the Abraham Accords) with Israel -- brokered by the US -- in Washington, D.C. The UAE and Bahrain thus became the third and fourth Middle Eastern countries, along with Egypt and Jordan, to recognize Israel.

Government

Federation of monarchies

Capital

Abu Dhabi

Time zone

UTC+4 (9 hours ahead of Washington, DC, during Standard Time)

Local name

Al Imarat al Arabiyah al Muttahidah

Independence

2 December 1971 (from the UK)

National day

Independence Day (National Day), 2 December (1971)

Economy and cost of living

Overview

High-income, oil-driven Middle Eastern economy; fastest GDP growth of Gulf states; diversification through tourism, construction, and services; strong foreign direct investment orientation; continued government investment and business-friendly reforms

GDP per capita

Real GDP per capita 2024
$68,600 (2024 est.)
Real GDP per capita 2023
$68,600 (2023 est.)
Real GDP per capita 2022
$68,900 (2022 est.)

Inflation

Inflation rate (consumer prices) 2024
1.7% (2024 est.)
Inflation rate (consumer prices) 2023
1.6% (2023 est.)
Inflation rate (consumer prices) 2022
5.3% (2022 est.)

Unemployment

Unemployment rate 2024
2.2% (2024 est.)
Unemployment rate 2023
2.2% (2023 est.)
Unemployment rate 2022
2.9% (2022 est.)

Exchange rate

Currency
Emirati dirhams (AED) per US dollar -
Exchange rates 2024
3.672 (2024 est.)
Exchange rates 2023
3.672 (2023 est.)
Exchange rates 2022
3.672 (2022 est.)
Exchange rates 2021
3.672 (2021 est.)
Exchange rates 2020
3.672 (2020 est.)

Main industries

Petroleum and petrochemicals; fishing, aluminum, cement, fertilizer, commercial ship repair, construction materials, handicrafts, textiles

Agriculture

Dates, cucumbers/gherkins, camel milk, goat milk, tomatoes, chicken, goat meat, eggs, milk, camel meat (2023)

Transport and connectivity

Airports

42 (2025)

Ports

Total ports
20 (2024)
Large
1
Medium
4
Small
9
Very small
6
Ports with oil terminals
17
Key ports
Abu Zaby, Jabal Az Zannah/Ruways, Khawr Fakkan, Mina Jabal Ali, Zirkuh

Internet domain

.ae

Internet users

Percent of population 100% (2023 est.)

Mobile subscriptions

Total subscriptions
22.4 million (2024 est.)
Subscriptions per 100 inhabitants
203 (2024 est.)
Environment

Environmental issues

Air pollution; water scarcity; lack of natural freshwater resources; land degradation and desertification; waste generation, beach pollution from oil spills

Fresh water

150 million cubic meters (2022 est.)

Country reference figures are periodically revised. Check anything time-sensitive or safety-critical against an official source before you travel.