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Lithuania Travel Podcast with Tomas Kazlauskas
Northern Europe

Lithuania Travel Podcast with Tomas Kazlauskas

Hosted by Tomas Kazlauskas — a new episode every day from Lithuania.

The show follows one person settling into Lithuania rather than passing through it. The country is lowland, with many small lakes, fertile soil and hilly uplands made of ancient glacial deposits, so journeys are shaped by modest terrain rather than dramatic peaks. That makes travelling here a matter of noticing gradual transitions and the wet, moderate weather.

He covers Vilnius, Kaunas and Klaipeda, and then moves beyond the obvious into Aukštaitija, with its lakes and glacial ridges, and the flat, wet Nemunas Delta near the coast. The range shows the country’s even settlement and the contrast between southern cities, western port and rural lowlands.

The episodes follow the Lithuanian calendar, moving through wet, moderate winters and summers with a climate that sits between maritime and continental. Places are revisited at different times of year, so a lake in Aukštaitija or a street in Kaunas changes in meaning. Knowing a place properly takes that kind of return.

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The basics

Lithuania at a glance

Capital
Vilnius
Population 2025
2,888,774
Area
65,300 sq km
Languages
Lithuanian (official) 85.3%, Russian 6.8%, Polish 5.1%
Time zone
UTC+2
Currency
Euros (EUR)
GDP per capita 2025
$32,959
Life expectancy 2024
77.2 years
Urban population 2025
69.1%
Inflation 2025
3.8%
Internet users 2024
89.2%
Government
Semi-presidential republic
Country file

Lithuania in depth

Reference data on the country — geography, people, history, economy and transport.

Geography and climate

Location

Eastern Europe, bordering the Baltic Sea, between Latvia and Russia, west of Belarus

Terrain

Lowland, many scattered small lakes, fertile soil

Climate

Transitional, between maritime and continental; wet, moderate winters and summers

Elevation

Highest point
Aukstojas 294 m
Lowest point
Baltic Sea 0 m
Mean elevation
110 m

Area

Total
65,300 sq km
Land
62,680 sq km
Water
2,620 sq km

Size comparison

Slightly larger than West Virginia

Coastline

90 km

Land borders

Total
1,545 km
Border countries
Belarus 640 km; Latvia 544 km; Poland 100 km; Russia (Kaliningrad) 261 km

Natural resources

Peat, arable land, amber

Land use

Agricultural land
45.9% (2023 est.)
Arable land
36.8% (2023 est.)
Permanent crops
0.5% (2023 est.)
Permanent pasture
8.6% (2023 est.)
Forest
35.3% (2023 est.)
Other
18.8% (2023 est.)

Natural hazards

Occasional floods, droughts

Note

Fertile central plains are separated by hilly uplands that are ancient glacial deposits

People and society

Population

Total
2,815,687 (2025 est.)
Male
1,334,600
Female
1,481,087

Nationality

Noun
Lithuanian(s)
Adjective
Lithuanian

Ethnic groups

Lithuanian 84.6%, Polish 6.5%, Russian 5%, Belarusian 1%, other 1.1%, unspecified 1.8% (2021 est.)

Languages

Languages
Lithuanian (official) 85.3%, Russian 6.8%, Polish 5.1%, other 1.1%, two mother tongues 1.7% (2021 est.)
Major-language sample(s)
Pasaulio enciklopedija – naudingas bendrosios informacijos šaltinis. (Lithuanian)

Religions

Roman Catholic 74.2%, Russian Orthodox 3.7%, Old Believer 0.6%, Evangelical Lutheran 0.6%, Evangelical Reformist 0.2%, other (including Sunni Muslim, Jewish, Greek Catholic, and Karaite) 0.9%, none 6.1%, unspecified 13.7% (2021 est.)

Median age

Total
44 years (2025 est.)
Male
40.9 years
Female
49.2 years

Life expectancy

Total population
76.1 years (2024 est.)
Male
70.8 years
Female
81.7 years

Urbanisation

Urban population
68.7% of total population (2023)
Rate of urbanization
-0.12% annual rate of change (2020-25 est.)

Where people live

Fairly even population distribution throughout the country, but somewhat greater concentrations in the southern cities of Vilnius and Kaunas, as well as the western port of Klaipeda

Largest cities

541,000 VILNIUS (capital) (2023)

Background and government

Background

Lithuanian lands were united under MINDAUGAS in 1236; over the next century, Lithuania extended its territory through alliances and conquest to include most of present-day Belarus and Ukraine. By the end of the 14th century, Lithuania was the largest state in Europe. An alliance with Poland in 1386 led the two countries into a union through a common ruler. In 1569, Lithuania and Poland formally united into a single dual state, the Polish-Lithuanian Commonwealth. This entity survived until 1795 when surrounding countries partitioned its remnants. Lithuania regained its independence after World War I, but the USSR annexed it in 1940 -- an action never recognized by the US and many other countries. In 1990, Lithuania became the first of the Soviet republics to declare its independence, but Moscow did not recognize this proclamation until 1991. The last Russian troops withdrew in 1993. Lithuania subsequently restructured its economy for integration into West European institutions; it joined both NATO and the EU in 2004. In 2015, Lithuania joined the euro zone, and it joined the Organization for Economic Cooperation and Development in 2018.

Government

Semi-presidential republic

Capital

Vilnius

Time zone

UTC+2 (7 hours ahead of Washington, DC, during Standard Time)

Local name

Lietuvos Respublika

Independence

16 February 1918 (from Soviet Russia and Germany); 11 March 1990 (declared from the Soviet Union); 6 September 1991 (recognized by the Soviet Union); notable earlier dates: 6 July 1253 (coronation of MINDAUGAS, traditional founding date); 1 July 1569 (Polish-Lithuanian Commonwealth created)

National day

Independence Day (or National Day), 16 February (1918)

Economy and cost of living

Overview

High-income EU and eurozone member, largest Baltic economy; recovery supported by private consumption and EU fund-driven investments; structural challenges include pension reform, aging workforce, and high energy-import costs

GDP per capita

Real GDP per capita 2024
$47,200 (2024 est.)
Real GDP per capita 2023
$46,200 (2023 est.)
Real GDP per capita 2022
$46,700 (2022 est.)

Inflation

Inflation rate (consumer prices) 2024
0.7% (2024 est.)
Inflation rate (consumer prices) 2023
9.1% (2023 est.)
Inflation rate (consumer prices) 2022
19.7% (2022 est.)

Unemployment

Unemployment rate 2024
7.6% (2024 est.)
Unemployment rate 2023
6.9% (2023 est.)
Unemployment rate 2022
6% (2022 est.)

Exchange rate

Currency
Euros (EUR) per US dollar -
Exchange rates 2024
0.924 (2024 est.)
Exchange rates 2023
0.925 (2023 est.)
Exchange rates 2022
0.95 (2022 est.)
Exchange rates 2021
0.845 (2021 est.)
Exchange rates 2020
0.876 (2020 est.)

Main industries

Metal-cutting machine tools, electric motors, televisions, refrigerators and freezers, petroleum refining, shipbuilding (small ships), furniture, textiles, food processing, fertilizer, agricultural machinery, optical equipment, lasers, electronic components, computers, amber jewelry, information technology, video game development, app/software development, biotechnology

Agriculture

Wheat, milk, sugar beets, rapeseed, barley, potatoes, triticale, oats, beans, peas (2023)

Transport and connectivity

Airports

64 (2025)

Railways

Total 1,911 km (2020) 152 km electrified

Ports

Total ports
2 (2024)
Large
0
Medium
1
Small
0
Very small
1
Ports with oil terminals
2
Key ports
Butinge Oil Terminal, Klaipeda

Internet domain

.lt

Internet users

Percent of population 89% (2023 est.)

Mobile subscriptions

Total subscriptions
3.97 million (2024 est.)
Subscriptions per 100 inhabitants
139 (2024 est.)
Environment

Environmental issues

Water pollution; air pollution; deforestation; groundwater pollution from chemicals and waste; soil degradation and erosion

Fresh water

24.5 billion cubic meters (2022 est.)

Country reference figures are periodically revised. Check anything time-sensitive or safety-critical against an official source before you travel.